The IBS Guide: Explore the Mind, Gut, Microbiome and A Holistic Approach to Conquer IBS


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“Nicely written; thorough; up to date. Carefully crafted chapters review treatment options demonstrated to improve IBS symptoms, including dietary interventions, alternative therapies, over-the-counter agents, prescription medications and psychological therapies. This book is a must read for those who want to know more about IBS and for those who want better control of their IBS symptoms.”- Brian Lacy, Ph.D., M.D., FACG, Professor of Medicine; Program Director, GI Fellowship, Mayo Clinic, Jacksonville. Author, “Making Sense of IBS” and IBS management guidelines for American College of Gastroenterology.

“This is an excellent, informative and comprehensive work. It is a great example that knowledge is power and should be part of every patient’s armamentarium against IBS.”- Daniel C. DeMarco, MD, FACP, FACG, AGAF, FASGE. Professor of Medicine, Texas A&M College of Medicine. Current President, Texas Club of Internists; Former Advisor to the CPT Editorial Panel of the American Medical Association.

“Patients looking for an easy-to-read, practical, and thorough source of the latest information about IBS need go no further than Dr. Kethu’s superb book. Written in straightforward English, its 18 chapters present everything that a patient needs to know, from suspected causes to diagnosis and management. Therapy is discussed in detail, including diet, both standard and complementary medications, and psychological approaches. Actionable advice about coping strategies is presented. The reader will better understand the condition, have more realistic expectations about available treatments, and be able to grasp how to live a full life despite their diagnosis. I recommend that every person with IBS reads this book.” – Lawrence R. Schiller, MD, MACG, Clinical Professor, Department of Medical Education, Texas A&M University School of Medicine, Dallas Campus. Past President, American College of Gastroenterology.

The IBS Guide: Explore the Mind, Gut, Microbiome and A Holistic Approach to Conquer IBS

The IBS Guide is a comprehensive and informative guide that aims to provide a clear understanding of Irritable Bowel Syndrome (IBS) and empower readers with practical strategies to manage this often-frustrating condition.

Written by Dr. Sripathi Kethu, a renowned gastroenterologist with years of experience in treating patients with IBS, this book combines scientific knowledge with a compassionate approach to help readers navigate through the complexities of IBS.

Inside, you’ll discover:

An in-depth exploration of the causes, symptoms, and triggers of IBSThe latest research on the brain-gut connection and its impact on IBSEffective strategies for managing stress, diet, and lifestyle to alleviate symptomsInsights into the role of the gut microbiome and its influence on IBSInformation on various treatment options, including medications, natural therapies, and psychological interventionsReal-life success stories from patients who have successfully managed their IBS symptomsA collection of delicious and gut-friendly recipes to support a healthy digestive system

The IBS Guide goes beyond just providing information; it offers practical advice and guidance to help individuals regain control over their digestive health. Whether you are newly diagnosed with IBS or have been struggling with it for years, or a healthcare provider who cares for patients with IBS, this book will equip you with the knowledge and tools to better manage IBS symptoms and improve the overall well-being of patients with IBS.

Don’t let IBS hold you back from living a fulfilling life. Take the first step towards understanding and managing your IBS with The IBS Guide.

From the Publisher

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A clear understanding of the symptoms

A clear understanding of symptoms is the first step in effectively managing IBS.

To begin, this book will help you identify causes and triggers of IBS. Understand how the brain and gut interaction works. Find your triggers to find the solutions.

How to get an integrated care from a team of health care professionals

Working with experienced health professionals is critical to managing IBS.

You’ll learn how to effectively communicate your symptoms and concerns, along with the most effective strategies for making the most of doctor visits and getting the best results.

True-life stories of people who found relief from IBS

Inspiring stories of real people who have successfully managed IBS can help those struggling with this problem.

The stories you’ll find highlight the effectiveness of a holistic approach and provide a real-life examples. Find out how it is possible to live a full life despite having IBS through practical tips and a reminder that you are not alone in your struggle with IBS.

Strategies for relieving your IBS symptoms

Providing creative recipes that adhere to a low FODMAP diet, this book helps you discover a range of foods you can enjoy without triggering IBS symptoms.

With tips on managing IBS with low FODMAP diet and other alternative dietary options, you’ll learn the strategies to effectively manage IBS and improve your quality of life!

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Publisher ‏ : ‎ Forestbrook Publishers (June 7, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 358 pages
ISBN-13 ‏ : ‎ 979-8988359807
Item Weight ‏ : ‎ 1.06 pounds
Dimensions ‏ : ‎ 6 x 0.81 x 9 inches

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The IBS Guide: Explore the Mind, Gut, Microbiome and A Holistic Approach to Conquer IBS
The IBS Guide: Explore the Mind, Gut, Microbiome and A Holistic Approach to Conquer IBS


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